Asthma is a chronic condition that narrows the airways, making breathing difficult. While it has no cure, it can be controlled.
Common triggers: dust, smoke, pollen, cold air, exercise, and strong emotions.
Management strategies:
-
Always carry a prescribed inhaler.
-
Identify and avoid your personal triggers.
-
Keep your home clean and dust-free.
-
Follow your doctor’s asthma action plan.
-
Get vaccinated against flu and pneumonia to prevent complications.
👉 With the right management, people with asthma can live active, fulfilling lives.