Chronic kidney disease (CKD) affects the kidneys’ ability to filter waste from the blood. It often develops silently until advanced stages.
Risk factors: diabetes, hypertension, obesity, family history, and smoking.
Warning signs: fatigue, swollen ankles, foamy urine, and difficulty concentrating.
Prevention & management:
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Control blood pressure and blood sugar.
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Drink plenty of water.
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Limit salt and processed foods.
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Avoid overuse of painkillers that strain the kidneys.
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Get regular checkups, especially if at risk.
👉 Detecting CKD early allows doctors to slow its progression and improve quality of life.